Habits can make or break any area of life. What kind of habits do you have and how are they impacting your life? Learn how to properly build healthy habits and routines without losing motivation and hope.

Gratitude can be used as a powerful tool for healing and recovery, but how can you feel grateful during life’s struggles? Learn about how daily gratitude can change perspective and bring a sense of contentment to your life.

New to the growth journey and don’t know where to start? Learn about how to select the right book to read and why book recommendations are so important. Plus, a list of top ten books to read in 2021!

Have you heard of the phrase, “New Year, New Me.”? Find out why it is healthier to better yourself rather than create a person you are not.

Read about the birth and process of how Mindful Marie came to be and how there can be so much purpose in pain and suffering.

Learn how journaling can truly improve your health and how it can impact your life and relationships.