Learn about how to feel more certain and secure during such uncertain and unprecedented times. Creating a safe space for yourself is one of the most beneficial steps to relieving anxiety and unnecessary stress.

Gratitude can be used as a powerful tool for healing and recovery, but how can you feel grateful during life’s struggles? Learn about how daily gratitude can change perspective and bring a sense of contentment to your life.

Read about the birth and process of how Mindful Marie came to be and how there can be so much purpose in pain and suffering.